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FORTISVEX · RECIPES Tender cabbage wedges, soft apples and a little caraway turn a sturdy head of cabbage into a warm, spoonable side. A covered pan does most of the work here. The cabbage cooks in a shallow layer of broth, while onion and apple soften around it. Removing the lid near the end lets some of that liquid evaporate and gives the exposed leaves a chance to color. A small splash of cider vinegar at the table keeps the sweet vegetables from tasting flat. Keep the wedges intact …

FORTISVEX · RECIPES Tender apple pieces, warm cinnamon and rolled oats baked into a breakfast you can portion for the days ahead. A pan of baked oatmeal is useful when breakfast needs to be ready before everyone reaches the table. The oats absorb a lightly sweetened mixture of milk and eggs, while small apple pieces soften throughout. The edges become lightly golden; the center stays moist enough to eat with a spoon. This is a breakfast bake, with oats and fruit mixed together, rather t …